By Elaine Ferguson MD
From Hippocrates in historical Greece to the scientific healers of this present day, the impression that the mind-body connection has had on total health and wellbeing has been widely known. And whereas developments in know-how are mammoth, the restrictions of traditional medication are an obstacle to effectively combating, reversing, or addressing the reasons of continual diseases—diseases resembling diabetes, hypertension, weight problems, arthritis, acid reflux disease, melanoma, and extra. every now and then, those developments have even confirmed deadly.
In Superhealing: attractive Your brain, physique, and Spirit to Create optimum wellbeing and fitness and Well-being, Dr. Elaine Ferguson makes use of an integrative method of therapeutic as a fashion of removing the actual, emotional, mental, and religious limitations—illustrated from the real-life tales she has witnessed all through her scientific career—that bring about persistent illnesses and imbalance.
Throughout Superhealing, readers will discover the reality approximately genetics and affliction; the valuable position and value pressure has at the mind-body connection, in addition to the differences among emotions, techniques, and feelings and the way either confident and unfavourable feelings issue into one's overall healthiness.
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Additional info for Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being
Example text
Your body’s ability to heal itself is so very powerful; in fact, you couldn’t stop yourself from healing that cut if you wanted to! You can interfere with the process and slow it down, but your body will automatically do everything within its innate power to repair your wounded tissue. You can’t stop any of your body’s other automatic functions, either. This makes it even more interesting that, as contemporary research has shown, your conscious involvement can and will enhance, support, and promote your body’s innate healing processes, leading to superhealing.
In addition, there is the considerable political influence of the pharmaceutical and insurance industries and the predominant focus of conventional medicine on the use of drugs, surgery, and technology. It is hard to break the bonds of medical tradition. In a 2000 medical journal article, Dr. David Sobel wrote, “Mind/body medical interventions are often held to a higher standard of evidence than are traditional ones, and must justify themselves not only by improved health outcomes and quality of care, but also on the basis of cost alone.
My strong desire to discover how I could help people—not only to reverse their symptoms but also to create true health and well-being—started me on a remarkable journey thirty years ago that has continued ever since. More and more of my colleagues have begun to take the same journey. A whole movement to integrate wellness practices into the medical repertoire and shift our emphasis to prevention is underway. Researchers have identified the significant roles that the mind and spirit play in sustaining our health and well-being, and others have validated the efficacy of relatively simple natural healing techniques.