By Jennifer R. Jamison MBBCh PhD EdD
This entire source makes use of evidence-based info to help the medical use of average herbs, vitamins, and nutrition. It comprises healing protocols that may be used to regulate or aid different remedy regimes in selling overall healthiness, in addition to fighting and treating disorder. Key info on symptoms, doses, interactions, and negative effects make sure secure, powerful use of traditional treatments.
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With prolonged fasting, the body adapts by relying more on fat and protein as its energy sources. All tissues, except the brain, increasingly use fatty acids as their dominant energy source. If fasting continues for longer than 5 days, the brain starts to supplement its use of glucose with ketone bodies as its fuel source (see Figure 3-2). When glucose is plentiful and intracellular ATP levels are high, further glucose breakdown is inhibited. Glucose is then converted to the energy storage forms of glycogen or fat.
The practice of self-regulation is based on self-observation, which, if practiced conscientiously, leads an individual to understand what his or her needs are and how to satisfy them. However, an important starting point is to make observations, and we physicians must be able to cultivate this seldom taught process before we can help our patients to cultivate greater powers of self-observation for themselves. We must begin by admitting that our meager knowledge concerning the human being is vastly outweighed by our ignorance.
24,25 Table 2-2 makes it apparent that there is a remarkable similarity in the descriptions of Watson and Kelley, with almost identical therapeutic recom- Chapter 2 / The Art of Nutritional Medicine: Patient-Centered Care 33 mendations despite an apparent theoretical contradiction (one might expect fast oxidizer to be sympathetically dominated). As far as we know, Watson and Kelley were not influenced by one another, making their data all the more intriguing. The simplest explanation is that both investigators were identifying a spectrum of differing protein and carbohydrate needs.