By Senta Maria Runge
Senta Maria Runge dedicated a long time of study that culiminated within the writing of this e-book. as a result of its underlying precept of muscle shortening,her method,FACE LIFTING via workout, is the main profitable process through which you'll be able to elevate a face naturally.
This beautuful hardbound booklet comprises step-by-step directions of eleven isometrics workouts with over a hundred pictures as a visible support.Once realized, this system takes in simple terms mins an afternoon to right contour faults.
Many present fantastic,empowering testimonials integrated during the e-book.
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Extra resources for Face Lifting By Exercise
Sample text
Of course, such a skin is supported by plenty of fatty pillows. Nevertheless, it is a skin free of wrinkles, such as many young people wish they might have. Yet. despite the young and beautiful looking skin, the face looks like that of a person around seventy years old. Why? Because it is the form, the contour shaped by the muscle structure beneath the skin, that causes us to make a "first-impressional" opinion of a person's age. We an agree that wrinkles and lines are unattractive in any face, whether youthful or mature.
AGl N G OF HXPRICSSIO N: Tiredness, boredom, and resignation. REMEDY· Check your health and your diet. Find interest in life. Take an interest in an activity whereby you are helping your lellow man and, in return, you are appreciated and have a leeling of inportance. It is a desire in all 01 us to leel needed. As we enter a new season in lile, new attractiOlls, interests and ful fillments await us, and new mental and spiritual support and strength is extended to us. Not wanting to realize or accept these " gifts of life for each season and not making the best of them, would be as foolish as not expressing the beauty of each season of life gratefully.
Until the characteristics of a face are established, it is difficult to determine which shape of nose win best fit it. CORRRCTION OF III,' CI,'J)/NG elfIN: Plastic surgeons counteract the distracting appearance of a receding chi'! by buHding it up through the insertion of a qualified material. The type of material used for this procedure must be highly malleable for proper shaping, Therefore, the desirable material keeps changing with time, research and experience. CHAPTER IV Beauty Of CorbeT THE MUSCLE STRUCTURE OF OUR FACE The muscle lIesh covering our frame-work of bones, gives the body and face their shape, On our body we call it "figure", on our face we caRit "contour", and it is 1hili particular YOU, that has the power to express what is termed "sex appeal" and, therefore, contributes the major part to our individual physical beauty appearance, Because of the skin, you are unable to see the actual muscle structure of your face, However, even from the outside, you can pretty well evaluate the condition of your muscle tissues whether they have kept their firmness or have coHapsed with passing time, By comparing pictures taken over the years, you can see how the contour of the face has changed, At the age of 2, it looked (M/erent than at our very first birthday, and at 1 years, we looked much different than at the age of 20, From one day to the other, our face never looks the same, Facial contour changes are so gradual that they are imperceptible by daily checks in a mirror.