Effortless cook dinner journal is the UK's so much handy and straight-talking nutrients established journal. each factor is filled with effortless and enjoyable recipes that everybody can take pleasure in. there'll be worthwhile good points on fast and simple daily suppers, nutrients to take pleasure in on the weekend in addition to quick menus for tension loose interesting. there'll even be attention-grabbing articles at the most sensible snacks, baking recipes and style exams.
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Additional info for BBC Easy Cook [UK] (May 2016)
Example text
Seal and put in the fridge overnight. 2 Heat oven to 160C/140C fan/gas 3. Transfer the pork and its marinade to a medium casserole dish. Cover with a lid and place in the oven for 4-5 hrs or until the pork is very tender and falls apart when poked with a fork. Drain in a colander, reserving the marinade, then transfer the pork to a board. 3 To make the pickled onions, put the sliced onions in a heatproof bowl. Cover with justboiled water and leave to stand for 10 mins. Drain well, then stir in the vinegar and sugar.
Seal and put in the fridge overnight. 2 Heat oven to 160C/140C fan/gas 3. Transfer the pork and its marinade to a medium casserole dish. Cover with a lid and place in the oven for 4-5 hrs or until the pork is very tender and falls apart when poked with a fork. Drain in a colander, reserving the marinade, then transfer the pork to a board. 3 To make the pickled onions, put the sliced onions in a heatproof bowl. Cover with justboiled water and leave to stand for 10 mins. Drain well, then stir in the vinegar and sugar.
Fat, 7g sugar Q Q 2 tbsp chipotle paste 400g pack turkey mince 100g long-grain rice, rinsed 420g can kidney beans, rinsed & drained 600ml chicken stock 140g frozen sweetcorn, defrosted small bunch coriander, chopped 8 taco shells ½ iceberg lettuce, shredded 150ml pot soured cream grated cheese and guacamole, to serve 1 Heat the paste in a frying pan with a lid. When hot, add the mince and cook until browned, breaking it up with a fork. Stir in the rice and beans. Mix, then add the stock. 2 Cover and simmer for 20-25 mins until the rice is tender, then stir in the sweetcorn and coriander.