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Extra info for Dancing At Your Desk: A Metaphysical Guide to Job Happiness
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Take a spiritual weekend retreat. Prayer and meditation raise our energy levels and connect us to our divinity and inspiration. 4. Write down three activities/people/movies that make you laugh, and spend time with them. 5. Surround yourself with happy, nurturing people and stay away from negative, angry friends and family. 6. Volunteer for a positive-focused organization where you can make a difference in one person’s life. 7. Get exercise every day for 30 minutes. Walk, hike, run, swim, dance, do yoga...
Changes in the company he worked for and in the management team he answered to left him feeling out of sync with his work, and unappreciated. He was working exceptionally long hours, his marriage was unraveling, and his kids were “acting out”in negative ways. I’m just not there for my kids the way I want to be, he explained. “I used to be a fun guy,” he said to his wife one day in the car. “Yes, you used to be,” she replied. David knew he was in trouble and was alienating his family with his unhappiness.
They suffered the pain of not having found it. They shared that pain with me in an honest, heartfelt way that spurred my personal growth. ” Robert Browning Much of my passion for helping people find their true work clearly comes from my experiences with Paul and Crissie. Isn’t it better for us to search now to find our way, rather than reflect back at the end of our life with regrets? Make an entry in your “solutions notebook” called Life Stories of Those I Admire. Write about the three people in your life who have inspired you most, and how they lived their lives.